2020 has been the year of streaming. Streaming Online yoga classes, online fitness classes and back to back to back zoom meetings. Our country has had to adjust to a new normal and we’ve all to be resourceful in most aspects of our lives.
Yoga props can be very important in a yoga practice. Especially an at home consistent practice where you are seeing your teacher through a Zoom meeting and your apartment is not the same as an 80 degree heated yoga room. Since we don’t have the luxury of being in a yoga studio with props, we are here to give you guidance on items that can be found around the house to use as props!
What can I use if I don’t have a Yoga block?
- A water bottle (not plastic, something sturdy i.e. Corksicle)
- A sealed mason jar
- Stack of books
- Foam roller
What can I use as a Yoga strap?
- Yoga mat strap
- Belt
- Two dish towels tied together
- Dog leash
- Jump rope
Be creative and resourceful! If you’ve found an item around the house that works and is not listed here, tag us in an Instagram story with a photo of your makeshift prop! We are also selling all of our used Yoga props in our online MINDBODY shop. (Items do not ship)