Claire Sanguedolce
Since teaching her very first class in 2016, it has been Claire’s goal to empower students to get curious, to push past their edge, and to come home to themselves through powerful intention, mindful breath, and grounded movement on their mats. Claire is a 200-hour RYT trained at Just Be Yoga in Walnut Creek, California. She specializes in vinyasa; a rigorous, dynamic style of yoga focusing on linking breath with movement. Claire aims to hold space for students to slow down, discover, play, experiment with self-compassion, and, at times, challenge themselves. Through yoga, Claire believes that it is possible to navigate life with more curiosity, openness, and love; impacting others and ultimately the world on a greater scale. Claire honors the practice, the lessons, and her own teachers, and views each class as a way to give back. Students in her class can expect a mindful, breath-centered, release composed of juicy stretches, sweaty flows, challenging postures, deepening assists, and sweet releases (all set to funky tunes).